{"id":693,"date":"2025-06-26T08:39:45","date_gmt":"2025-06-26T08:39:45","guid":{"rendered":"https:\/\/naraua.com\/surf-i-skate\/"},"modified":"2025-07-07T07:46:32","modified_gmt":"2025-07-07T07:46:32","slug":"surf-i-skate","status":"publish","type":"page","link":"https:\/\/naraua.com\/ca\/surf-i-skate\/","title":{"rendered":"Surf i Skate"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"693\" class=\"elementor elementor-693 elementor-433\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b39936 e-con-full e-flex e-con e-parent\" data-id=\"3b39936\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-520045c elementor-widget elementor-widget-spacer\" data-id=\"520045c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57d9607 e-flex e-con-boxed e-con e-child\" data-id=\"57d9607\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aed46bb elementor-widget elementor-widget-heading\" data-id=\"aed46bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gaudeix del moviment i l'equilibri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b576f elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f0b576f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Capa_1\" data-name=\"Capa 1\" width=\"1918.57\" height=\"47.24\" viewBox=\"0 0 1918.57 47.24\"><path 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style=\"isolation: isolate\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fceb60 e-flex e-con-boxed e-con e-parent\" data-id=\"5fceb60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dccdecd e-con-full e-flex e-con e-child\" data-id=\"dccdecd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c63b77 elementor-widget elementor-widget-heading\" data-id=\"3c63b77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Surf<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf4215 elementor-widget elementor-widget-heading\" data-id=\"dbf4215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Beneficis del surfskate<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6757aa elementor-widget elementor-widget-text-editor\" data-id=\"b6757aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El surfskate \u00e9s un patinet amb un eix dissenyat per poder fer moviments de surf i snowboard. Els primers models de surfskate van apar\u00e8ixer als anys 90 amb l\u2019 objectiu de continuar fent surf els dies que no hi havia onades i , per tant, \u00e9s un esport amb una gran connexi\u00f3 amb la naturalesa.<\/p><p>En ser una activitat de lliscament, millorem:<\/p><ul><li>T\u00e8cniques espec\u00edfiques per poder realitzar surfskate que despr\u00e9s es poden aplicar en altres esport de lliscament com l\u2019 esqu\u00ed o el surf.<\/li><li>Les habilitats f\u00edsiques com l\u2019 equilibri, la coordinaci\u00f3 i la fluidesa de moviment.<\/li><li>La for\u00e7a, la resist\u00e8ncia de cames i la capacitat aer\u00f2bica.<\/li><li>La capacitat cardiorespirat\u00f2ria<\/li><li>El contacte amb la natura.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bfb5ab elementor-widget elementor-widget-heading\" data-id=\"2bfb5ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">L\u2019 enfocament pedag\u00f2gic<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6113b elementor-widget elementor-widget-text-editor\" data-id=\"3f6113b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per nosaltres el m\u00e9s rellevant \u00e9s gaudir del proc\u00e9s d\u2019aprenentatge, sense obsessionar-nos amb el resultat, ja que entenem que aquest \u00e9s una conseq\u00fc\u00e8ncia de la pr\u00e0ctica que es realitza des del gaudi.<\/p><p>La cooperaci\u00f3, la motivaci\u00f3 i la diversi\u00f3 s\u00f3n els pilars indispensables de l\u2019activitat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ee9278 e-con-full e-flex e-con e-child\" data-id=\"4ee9278\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11e925d elementor-widget elementor-widget-heading\" data-id=\"11e925d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Com treballem?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e900156 elementor-widget elementor-widget-text-editor\" data-id=\"e900156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A trav\u00e9s del joc i les din\u00e0miques en equip, treballem continguts de:<\/p><ul><li>Conviv\u00e8ncia i aprenentatge en grup<\/li><li>Atrevir-se a provar nous reptes<\/li><li>Integraci\u00f3 d&#8217;h\u00e0bits saludables<\/li><li>Respecte de l\u2019 entorn i entre Companys<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db978e4 e-con-full e-flex e-con e-child\" data-id=\"db978e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04f75c6 elementor-widget elementor-widget-image\" data-id=\"04f75c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:150,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/SURF-1-683x1024.webp\" class=\"attachment-large size-large wp-image-520\" alt=\"chico sentado en una rampa de skate con una tabla\" srcset=\"https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/SURF-1-683x1024.webp 683w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/SURF-1-200x300.webp 200w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/SURF-1-768x1152.webp 768w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/SURF-1-1024x1536.webp 1024w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/SURF-1-1365x2048.webp 1365w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/SURF-1-scaled.webp 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f27203 e-flex e-con-boxed e-con e-parent\" data-id=\"0f27203\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b381751 e-con-full e-flex e-con e-child\" data-id=\"b381751\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63a8adb elementor-widget elementor-widget-image\" data-id=\"63a8adb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:150,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/skate-long-island-1-1024x683.webp\" class=\"attachment-large size-large wp-image-523\" alt=\"chico haciendo pirueta con un skate en lo alto de una pista\" srcset=\"https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/skate-long-island-1-1024x683.webp 1024w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/skate-long-island-1-300x200.webp 300w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/skate-long-island-1-768x512.webp 768w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/skate-long-island-1-1536x1024.webp 1536w, https:\/\/naraua.com\/wp-content\/uploads\/2025\/06\/skate-long-island-1-2048x1365.webp 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff88c85 e-con-full e-flex e-con e-child\" data-id=\"ff88c85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21fb5f7 elementor-widget elementor-widget-heading\" data-id=\"21fb5f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wakesurf \/ Kitesurf \/ Surf<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abf59ae elementor-widget elementor-widget-text-editor\" data-id=\"abf59ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Wakesurf<\/strong> \u00e9s un curs de Surf amb embarcaci\u00f3, on aprendr\u00e0s les habilitats basiques del surf i tambe tecniques avan\u00e7ades de progressi\u00f3.<\/p><p><strong>Surf Training<\/strong> \u00e9s un entrenament a l\u2019aigua amb taules flotants, on a part de millorar habilitats f\u00edsiques tamb\u00e9 s\u2019 aprenent habilitats t\u00e8cniques de surf i esports relacionats amb l\u2019equilibri.<\/p><p>Treballem la condici\u00f3 f\u00edsica, l\u2019 equilibri i la propiocepci\u00f3, aix\u00ed com la for\u00e7a, la mobilitat i les t\u00e8cniques de respiraci\u00f3 per un entrenament m\u00e9s eficient.<\/p><p><strong>Kitesurf i wingfoil<\/strong> cursos personalitzats per iniciar-se aquesta practica esportiva.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff6d0ae e-con-full e-flex e-con e-child\" data-id=\"ff6d0ae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de7a6f1 elementor-widget elementor-widget-heading\" data-id=\"de7a6f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Com treballem?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d2cf75 elementor-widget elementor-widget-text-editor\" data-id=\"8d2cf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si est\u00e0s interessat en alguna d\u2019aquestes activitats, contacta\u2019ns i et donarem m\u00e9s informaci\u00f3.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gaudeix del moviment i l&#8217;equilibri Surf Beneficis del surfskate El surfskate \u00e9s un patinet amb un eix dissenyat per poder fer moviments de surf i snowboard. Els primers models de surfskate van apar\u00e8ixer als anys 90 amb l\u2019 objectiu de continuar fent surf els dies que no hi havia onades i , per tant, \u00e9s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-693","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Surf i Skate - Naraua<\/title>\n<meta name=\"description\" content=\"Surf, wakesurf i surfskate des del joc i la t\u00e8cnica. 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