{"id":681,"date":"2025-05-17T10:22:50","date_gmt":"2025-05-17T10:22:50","guid":{"rendered":"https:\/\/naraua.com\/qui-som\/"},"modified":"2025-07-07T07:36:31","modified_gmt":"2025-07-07T07:36:31","slug":"qui-som","status":"publish","type":"page","link":"https:\/\/naraua.com\/ca\/qui-som\/","title":{"rendered":"Qui Som"},"content":{"rendered":"\t\t
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La nostra ess\u00e8ncia<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A Naraua som aigua, moviment i equilibri. T’expliquem la nostra hist\u00f2ria, la nostra filosofia i el cam\u00ed que ens va portar a crear aquest espai de connexi\u00f3, benestar i vida conscient. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Filosofia Naraua<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Un 70% del nostre cos \u00e9s aigua. Un 71% de la superf\u00edcie de la terra \u00e9s aigua. L\u2019aigua \u00e9s la protagonista en el nostre cos<\/strong> i en l\u2019entorn que ens rodeja. Ens connecta amb la vida i ens ajuda a con\u00e8ixer-nos. Dalt d\u2019una onada, nedant a mar obert o sentint la seva benvinguda en respirar amb ella. <\/p>

L\u2019aigua viu en nosaltres<\/strong> i, per tant, els seus atributs tamb\u00e9. Nom\u00e9s cal que ens n\u2019adonem, que connectem, que flu\u00efm com ella. Que gaudim. <\/p>

\u00c9s veritat que, per molt que a l\u2019aigua ens hi puguem sentir com a casa, no vivim al mar, vivim sobre terra ferma. Caminar \u00e9s el nostre h\u00e0bitat natural. <\/p>

Per\u00f2 podem aprendre de l\u2019aigua, gaudir de les seves propietats <\/strong>i portar tots els aprenentatges al nostre caminar, al nostre dia a dia.<\/p>

L\u2019aigua ens permet connectar amb la nostra naturalesa i amb el medi que ens envolta.<\/p>

\u00c9s lleugera i adaptable<\/strong>. T\u00e9 for\u00e7a, per\u00f2 tamb\u00e9 calma. Canvia d\u2019estat segons el medi on es trobi, es dilueix, i es mant\u00e9 neutre, passi el que passi. <\/p>

\u00c9s aquesta neutralitat, aquesta permeabilitat, aquesta flu\u00efdesa la que ens dona el moviment que necessitem. I des d\u2019aqu\u00ed nom\u00e9s cal aprendre a trobar l\u2019equilibri. <\/p>

Aprendre a fluir<\/strong> en equilibri a trav\u00e9s de les eines i els aprenentatges que ens dona l\u2019aigua per portar tots aquests atributs a la terra. Per ser aigua en el fluir de la vida. <\/p>

Sigues aigua. Flueix en equilibri. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Som Aigua.
Som moviment i equilibri.
Som Naraua<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Historia Naraua<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Una vida vinculada a l’aigua, l’equilibri i la transformaci\u00f3 personal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Un cam\u00ed forjat per l'aigua<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Som la Judhit, fisioterapeuta integrativa, i en Jordi, coach esportiu integratiu, mapares de 3 i appasionats de l\u2019aigua des d\u2019abans i tot de con\u00e8ixer-nos.<\/p>

Ens vam casar envoltats de mar, l\u2019obsessi\u00f3 per trobar les millors onades ens va portar a viatjar pel Per\u00fa, Indon\u00e8sia, Senegal, i tants llocs m\u00e9s, i rodejats d\u2019aigua \u00e9s on hem viscut alguns dels millors moments de la nostra vida.<\/p>

Ens va unir l\u2019aigua, per\u00f2 sobretot el desig de construir un estil de vida conjunt. Una vida de gaudi, de sentir-nos vius i realitzats, de posar amor a cada pas, de cr\u00e9ixer en contacte amb la natura i estar presents en l\u2019aqu\u00ed i l\u2019ara. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Crisi, consci\u00e8ncia i transformaci\u00f3<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La pamaternitat compartida es va convertir en trimaternitat, i vam enlairar-nos en una gran onada. Hi havia dies de tot, per\u00f2 ho gaud\u00edem. Avancem fins que la pand\u00e8mia ens va parar en sec.<\/p>

Amb ella va arribar el replantejament profund. Els canvis externs no eren suficients. Calia mirar cap a dins. La il\u00b7lusi\u00f3 es va apagar, per\u00f2 el mar ens va recordar qui \u00e9rem. Parem. Respirem. Escoltem. I comencem a fluir de nou. <\/p>

Vam descobrir que hav\u00edem canviat alegria per estabilitat. Per\u00f2 en prendre consci\u00e8ncia, la por es va dissoldre. Vam tornar a fluir com aquella parella descal\u00e7a a la platja, ara amb m\u00e9s experi\u00e8ncia, amb fills i amb una idea: unir-ho tot. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Neix Naraua<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Un full en blanc. Moltes paraules. Molta intenci\u00f3. Aix\u00ed va n\u00e9ixer Naraua. I amb ella, la nostra manera de compartir tot all\u00f2 apr\u00e8s: des de l’aigua, per a la vida. <\/p>

Naraua ve de Narel<\/em> , \u00abdona sortint de l’aigua\u00bb. I com l’aigua ens adaptem, flu\u00efm, ensenyem i aprenem. Amb l’Ona, l’Estel i el Roc seguim caminant, en equilibri, en connexi\u00f3.<\/p>

Naraua \u00e9s aix\u00f2: una manera de viure. Un espai per retrobar-se. Et donem la benvinguda a aquest cam\u00ed on tot comen\u00e7a. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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L'\u00e0nima de Naraua<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Un t\u00e0ndem vital i professional que acompanya des de l’experi\u00e8ncia, el cos, l’emoci\u00f3 i l’aigua.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hola, s\u00f3c Judith<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Porto m\u00e9s de 30 anys vinculada a l’aigua<\/strong> . Des de petita com a nedadora, i seguint com a socorrista, monitora de nataci\u00f3, de nadons, aiguagym,… <\/p>

A Naraua<\/strong> , l’aigua \u00e9s el nostre mitj\u00e0 des de fa temps!<\/p>

La meva especialitat com a fisioterapeuta<\/strong> \u00e9s la cardiorespirat\u00f2ria. T’ajudo a v\u00e8ncer les teves patologies respirat\u00f2ries i les dels teus, sentint sostinguda i acompanyada. <\/p>

Tamb\u00e9 s\u00f3c instructora de ioga embar\u00e0s i crian\u00e7a<\/strong> . M’apassiona la connexi\u00f3 mare-beb\u00e8, durant la gestaci\u00f3 i despr\u00e9s. <\/p>

Amb Naraua<\/strong> vull ajudar que cadasc\u00fa pugui tra\u00e7ar el seu cam\u00ed. Crear un espai per reflexionar sobre quins inputs rebem de l’exterior i com els processem al nostre interior. <\/p>

Estic conven\u00e7uda que cercar l’origen dels nostres mals ens porta a una aut\u00e8ntica sanaci\u00f3. Que la comprensi\u00f3 ens calma i ens aporta serenitat per portar una vida m\u00e9s plena<\/strong>.<\/p>

A Naraua <\/strong>t’acompanyar\u00e9 als cursos a l’aigua ia la fisioter\u00e0pia. I com que no entenc la salut si no hi \u00e9s des d’una mirada integrativa, aquesta mirada sempre hi \u00e9s present.<\/p>

Benvingut, benvinguda a Naraua<\/strong> !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hola, s\u00f3c Jordi<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Coach esportiu integratiu<\/strong> i cofundador de Naraua.<\/p>

Sempre he estat esportista multidisciplinar. Fa 25 anys que celebro la vida sobre la taula. El surf \u00e9s la meva passi\u00f3 i la meva ter\u00e0pia.<\/p>

Com a entrenador personal<\/strong> tinc clar que \u00e9s important tractar el cos com un tot. Posant-ne consci\u00e8ncia durant l’activitat. Com es viu, com se sent, quins efectes i emocions genera al nostre organisme.<\/p>

Per aix\u00f2 sempre acompanyo amb una mirada integrativa<\/strong> .<\/p>

M’ajuda a fer-ho tota la formaci\u00f3 i bagatge en apnea i t\u00e8cniques de respiraci\u00f3, disciplines com el ioga, el txi kung, el tai-txi o la meditaci\u00f3 i la formaci\u00f3 en fitness i aigua ter\u00e0pia.<\/p>

A Naraua, combino totes aquestes t\u00e8cniques i metodologies per assegurar que domines l’equilibri del teu cos en moviment per aprendre a fluir<\/strong> a l’aventura de la vida.<\/p>

I \u00e9s clar, aplico tots els beneficis de l’aigua, els aprenentatges que ens d\u00f3na.<\/p>

Envoltats d\u00b4aigua \u00e9s on hem viscut alguns dels millors moments de la nostra vida.<\/p>

I ara amb Naraua volem continuar fent cam\u00ed<\/strong> i acompanyant-te al teu.<\/p>

Em veur\u00e0s fent tots els cursos d’esports de lliscament, els petits retirs a la natura i l’aigua ter\u00e0pia<\/p>

Benvingut, benvinguda a Naraua<\/strong> !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Judith Marsal<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Equilibri, energia i connexi\u00f3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Jordi Vil\u00e0<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Equilibri, energia i connexi\u00f3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSaber m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

La nostra ess\u00e8ncia A Naraua som aigua, moviment i equilibri. T’expliquem la nostra hist\u00f2ria, la nostra filosofia i el cam\u00ed que ens va portar a crear aquest espai de connexi\u00f3, benestar i vida conscient. Filosofia Naraua Un 70% del nostre cos \u00e9s aigua. Un 71% de la superf\u00edcie de la terra \u00e9s aigua. L\u2019aigua \u00e9s […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-681","page","type-page","status-publish","hentry"],"yoast_head":"\nQui Som - Naraua<\/title>\n<meta name=\"description\" content=\"Coneix la Judhit i en Jordi, creadors de Naraua. 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